Latvia

“Smoked and quit!”
Programme is for young smokers, who had thought quit smoking about. Programme includes 16 lessons – phases started from motivation to quit smoking to real action and support in quitting period. Programme is for groups (5 – 10 persons) or for individual counselling. In programme mostly use cognitive behavioural methods.

Individual counselling
Individual counselling is addressed for all young smokers and process include information about smoking in beginning, diagnostic about smoking consequences, motivation stage, preparations for quit smoking, quit smoking, force non-smoking behaviour.